Re-assess all your assumptions
Find out the facts before making any decisions
Cut all negatives out of your life, especially negative birth stories
Remember that the best environment for giving birth to a baby is the same as the best environment for conceiving a baby
Do everything you can to ensure continuity of care
Trust your instincts: hers to give birth and nurture a baby, his to protect her in this process
Do work to release fear
Replace negative thoughts with positive thoughts about birth
Practice your breathing and relaxation ready for birth
Be kind to yourself, and enjoy your nesting instinct
And Remember…
… baby know best
