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After your Birth

The Golden Hour – and why it is so important
The first hour of your baby’s life immediately after birth is a very important time.  It is so special that it is sometimes called ‘the golden hour’.  The golden hour should be regarded with extreme respect, and nothing should interfere with this time of bonding and the new family gett…
How to Get a Flat Tummy after Pregnancy
Images of Victoria Beckham weeks after the birth of one of her children looking stick thin has done very little for us real mums’ confidence in our post baby figures.  Here we give you some tips for you to follow to get that flat tummy back!  We recommend taking a relaxed approach and don’t set …
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