As I sit here breastfeeding this morning on World Hypnobirthing Day, I want to share our story with you. I was very lucky and had the most wonderful pregnancy; no sickness, I felt fit and well throughout and I managed to continue exercising and stayed healthy and active. It was, however, a stressful time during my pregnancy as we fell pregnant more...

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My first child and exactly the birth I wanted! I completed the KG hypnobirthing course with my partner (Sean)who started off cynical about the whole thing at around 26 weeks pregnant. The course taught us both so much, not only breathing techniques but the science behind birthing a baby in the most natural and effective way! By the end of the ...

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After learning about hypnobirthing during my first pregnancy four years ago, I knew straight away I wanted to practice again for my second pregnancy.  I loved all the relaxation techniques so much and felt so passionate about the benefits that I decided I would like to become a hypnobirthing teacher so I signed up for the KG Hypnobirthing ...

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I just wanted to drop you a note to say thank you for giving me the tools to have an incredible birth. I went into pregnancy with anxiety and fear to the point of never thinking I would have children due to the fear I have always had of pregnancy and childbirth. I discovered hypnobirthing at around 16 weeks and attended a course in Stamford by ...

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I’m finally sitting down to write this email. I gave birth to Jack on Thursday, September 5th at 4:54pm. I was told it was a beautiful birth by the nurses who were in the room and my husband. I honestly don’t remember much of it as I kept my ear phones in playing the KGH relaxations the entire time.  I went into early labour at home on ...

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