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Planning your Birth

The trend towards Home Births
There was a time when every woman gave birth at home. Then there was a time when almost every woman gave birth in hospital. Now the trend towards home births is growing again. Why? Women who decide to have their babies at home are often greeted with horror and disbelief and the question, ‘W…
Are You Tricking Yourself Into Thinking About Birth Negatively?
When you become pregnant, it’s easy to feel as though the world is suddenly dictating to you the worst possible scenario for every event. A quick look online can bring up all manner of non-ideal situations regarding pregnancy, birth and postnatal care. Add to that every check-up where you’ll be t…
No such thing as a pain free birth?
Interesting and amusing feature on Hypnobirthing and natural pain free births on the The Wright Stuff (Channel 5) Watch the video » (opens in a new window)  
World Health Organisation Birth Recommendations
BIRTH IS NOT AN ILLNESS- Fortelesa Declaration Recommendations from the World Health Organization 1985   These recommendations are taken from a report on Appropriate Technology for Birth published by the World Health Organization in April 1985 and are known as the ‘Fortelesa Declaration’. Th…
Relaxation and Pain Relief during Labour
Before they’re pregnant, many women think they’ll take the ‘soft option’ and have a caesarean. Then when they become pregnant their hormones do somersaults and they find that all they want is to do the best thing for their baby. At this point the internet comes into its own, and they search for i…
Birthing Pools – A Calming and Comfortable Alternative
There are so many good reasons to use a birthing pool, whether at home or in a maternity unit, they are widely available, and for some, make a huge difference in reducing pain and achieving a drug free labour. Basic principles The relaxing effects of warm water can help ease pain and water also s…
Home Birth or Hospital – whats best for me?
Hospital Nowadays in the UK this is where the majority of births occur and you will automatically be allocated to your nearest hospital.  However you may choose a hospital so it is a good idea to take a tour of the hospitals in your area and decide which one you would like to use.  You …
The Transformation of Your Partner into a Father
Most fathers want to be at the birth of their baby nowadays, but what is the father’s role and how can he really help? A hypnobirthing father who is well informed, knows what the mother is doing in terms of hypnobirthing, and has practised with her during pregnancy, is a huge asset in the birthin…
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