The 2021 edition of The Hypnobirthing Book by Katharine Graves, is your definitive guide to childbirth. This fully revised and extended edition will educate you and your birth partner to prepare for the birth of your child. The book will give you the knowledge, tools and confidence to birth calmly and with confidence. The book includes "the Ultimate Birth Relaxation" to download as part of your daily birth practice.
Learn online, and join the KGHypnobirthing community for support and encouragement throughout. A complete in-depth Antenatal Training Programme with over 12 hours of streamed video content. Includes The Hypnobirthing Book (digital version), relaxation audio MP3s and our private FB support group. Everything you need to build confidence, release fear and give yourself and your baby the benefits of a relaxed and gentle birth. Enjoy a free introduction before you buy.
This beautiful hand drawn Mandala colouring book was created to help you relax during pregnancy and early labour. Art is known for its therapeutic benefits and studies have shown that the simple act of colouring a picture can relieve stress and anxiety. So this KGH Mandala Colouring Book complements your KGH practice. It helps you calm down and enjoy your pregnancy more.
The KGH Parents’ online course is the ideal present to buy for someone to help them prepare for the birth of their baby. The course will help them release their fears about childbirth, so they can enjoy a gentle birth whilst learning at their own pace, at home.