On 4th of Feb I woke up at 6am to mild contractions. Aware that these things can take a while and feeling relaxed and positive, we decided to have a chilled day, watching movies, eating food to keep our energy up and putting into practise all the techniques we had learnt from our hypnobirthing course. We felt really empowered to have a home both ...

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I waited until 1:00am the 13th of August 2020, and as I got into the car after being in labour since 4am the previous day, I let out a huge primal scream of relief and feel the baby is almost here! It’s a hot August morning and we live in a hilltop mountain town in the Italian region of Abruzzo. The country road to the hospital is a winding and ...

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I first heard about hypnobirthing from a friend a few years ago when she had her first baby and as soon as she told me what it was all about, my worries and the things I was scared about that we all naturally associate with childbirth were greatly reduced and I knew it was going to be the right choice for me when the time came. ...

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I wanted to message you and let you know that our bundle of joy, Kai, arrived yesterday at 9.44pm. I am so incredibly grateful to you for KGHypnobirthing- with your guidance, my husband and I managed to stay at home for 8 hours until I was 5cm dilated. As you know, we originally wanted a home birth but with these unprecedented times, we chose to ...

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Your online course gave me and my baby the best birth experience we could have hoped for! I was terrified of labour before, after having overheard birth stories and birth-tips at the age of 22. Learning about how the body functions and trusting that “the baby knows best” gave me the best preparation possible. When I went into labour, we went...

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I just wanted to say thank you for the online KGH course materials that got me through my first pregnancy. Since my entire pregnancy and birth has been dominated by the pandemic, I wanted to share my story.  I discovered I was pregnant in January 2020 after trying for 2 years and was elated but then hit with anxiety, particularly about ...

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